Plates should be colourful

Live Life Well with M.E.

Your Personal Cheerleader for Life

Customer Testimonials

I wish to Thank You for your kindness & guidance over the last few months. As you know it's been trial & error with my health issues & fitness which at times was very frustrating for me knowing where I came from.
Your support & knowledge helped me tremendously. You are passionate about your business & your clients & your enthusiasm to get the best from your clients is infectious!!
You are a true professional &  I have no problem recommending you to any person who truly wants the best personal trainer & life coach. Best Wishes for continued success. 
Kerry Maidment 

Jane Doe - Another Company, Ltd

I have learnt a lot about my anxiety and the role the foods I eat and my thinking has on it. I was able to take an overseas trip for 2 weeks without my family to travel to visit my brother. I was able to manage my fear of flying and my seperation anxiety from my children.
I learnt that this journey is a lifetime journey and the choices I make everyday relating to how I fuel my body, what I say to myself, how I treat myself all have an impact on my overall happiness and wellbeing which in turn impacts what type of mother and wife I am.